5 Natural Ways To Get Rid Of Dark Circles and Bags Under Eyes



You most likely experience at one point being mistaken as tired when you are not tired at all. All because of of the dark circles under your eyes, you cannot seem to get rid of.

The best way to combat this is to know what causes it. Below are the most common causes of puffy bags.

Not getting enough rest or sleep.

The most common cause is sleep deprivation for a prolonged period. This can make your skin looking fatigued, which results in the blood vessels to show and fluid to build up under your eyes.

Eye Fatigue.

Using your computer or any gadgets too much can cause a significant strain in your eyes. And when this happens, it makes the blood vessels in your eyes enlarge, which results in dark skin colours around your eyes.

Ageing and sun exposure.

As you age, your skin gets older, too, and the body produces less collagen. This then results in the skin becoming looser and thinner with blood vessels getting more visible, causing the area under the eyes to darken.

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Allergies and Stress.

Other times, environmental factors like allergies, stress, and nutritional deficiencies can be the source of the issue.

Genetics.

There are cases where people have a condition called hyperpigmentation. It occurs when skin cells that contain melanin are damaged or over-stimulated. Few studies show this seems to affect men and women with a darker skin tone.

After learning of the most common reasons, here are now five tried and tested natural treatments for your eyes.

Eye Massage.

Regular eye massage can help increase blood flow and avoid blood from accumulating in the capillaries under the skin of your eyes.

You can massage your eyes by gently tapping the skin under it with one or two fingers, then apply a good eye cream before sleeping.

Cold Tea Bags.

Putting tea bags on your eyes is a general practice for fashion models. But why tea? This is because it contains caffeine which is a powerful antioxidant. Study proves that caffeine-based gel aids in reducing the appearance of dark circles and puffiness under the eyes.

You can do this by soaking two green tea bags in hot water for a few minutes, squeeze out the excess water, then let it chill in the refrigerator. Once chilled, put them over your eyes for 15 to 30 minute while you relax.

Improve your diet.

Iron deficiency may also cause puffiness in your eyes. A study showed that participant with eye bags had anaemia. Once their anaemia was corrected by eating food rich in iron (seafood, nuts, vegetables, and iron-fortified cereals), the appearance of the dark circles improved.

Get enough sleep.

Most of the cell repair happens at night when we sleep. When your body gets enough rest, your skin will feel rejuvenated and refreshed in the morning.

Make sure to invest hours in your beauty sleep every night.

Drinking Collagen Supplement.

Collagen levels lessen as you grow old. So it is not a surprise that taking in collagen daily to stimulate its production can help in the regeneration of healthy skin.

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Eye bags and dark circles are a major beauty problem that can make you look much older than you are. These natural remedies with the help of a daily collagen intake can aid in lessening the puffiness.

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