Marine Collagen for Arthritis



Marine Collagen is a supplement made from fish materials. It is abundant in amino acids that is an essential building block in joint cartilage and bones.

It has been recommended that taking collagen can improve the symptoms of arthritis by restoring your body's production of joint collagen.

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Certain studies have suggested that autoimmune diseases like rheumatoid arthritis may be alleviated by taking foreign antigen (a substance that causes your immune system to react to it) orally, which could put out your immune system's reaction.

This action is called oral tolerance. Taking collagen by mouth may introduce some chemicals into your body and create oral tolerance to these antigens, decreasing the effects of inflammatory arthritis.

There is also a joint study by Harvard Medical School and Tufts Medical Centre that followed a group of 30 Osteoarthritis (OA) patients for 48 weeks. Half were given a placebo, and the other half were collagen supplements. MRI scans proved that the collagen patients had significant re-growth of damaged cartilage after a year.

Collagen could also help with joint pain triggered by rheumatoid arthritis (RA). RA is an autoimmune condition where the immune system attacks the joints.

American researchers found those with severe, active RA given collagen for three months experienced reduced joint pain and swelling, while four patients had a complete remission of the disease.

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By now you're asking, why is this possible? Read on the below for the likely reason why.

Collagen is the building block of the body.

As discussed from a few sentences ago, plenty of collagen can be found in our body, which in turn plays a vital role in providing support and elasticity to bones, joints, and even skin.

Collagen generates cartilage growth.

Cartilage is a firm, rubbery material that covers the end bones in joints. As we age, wear and tear of cartilage is a regular occurrence. By including collagen in your diet, it aids in the repair of cartilage tissue, as well as alleviate joint inflammation and pain.

Collagen supports weak joints.

Marine collagen is primarily found in joints, which is most likely to be damaged as we grow old because of repeated movements. It is one of collagen's main selling point that it's active ingredients facilitates joint comfort, flexibility, and mobility.

Proven effective by the supporting studies mentioned above, collagen is becoming a promising and safe alternative from the common joint supplements out there.

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