What Is Acne And Is There A Cure?



We all experience skin problems in one way or another, and the most common of it all is acne. Acne is the clogging of pores in the hair follicles of the face, chest, and back. People usually experience around the time they hit puberty where are the body changes happen.

Acne is characterized by scarring in your skin like blackheads/whiteheads and pimples. But what causes them in the first place?

A common misconception is that oily skin is the culprit, but it is a myriad of factors that result in acne and not just one.

One of them is by the food that we eat. By consuming greasy, fried, and junk foods - may inflame your skin and cause acne. Same can be said to keeping our skin clean; blackheads are oxidized oil and not an accumulation of dirt. Lastly, most of the cosmetics and we put in our skin that triggers irritation causing our skin to break out.

So, is there a way to cure them? There is no one-time miracle cure to end our beauty woes, but there are proven treatments we can follow.

Lifestyle

Making small changes can impact our overall health. Sleeping 7-8 hours a day is start by being mindful of the food to eat and drinking the suggesting water intake for the day. Stop or lessening with the vices of drinking alcohol and smoking to keep our skin fresh.

Facial

Monthly visits to a dermatologist to safely remove blackheads can be beneficial to your skin.

Skin Care Regimen

Buying organic products that are mild to the skin and can help keep acne at bay. Washing your face with mild cleansing liquid or bar will help in cleaning the surface and minimize sensitivity. Take note that washing more than twice a day can irritate your skin.

Be gentle in exfoliating. With the advent of scrubs and charcoal masks, it never hurts to be careful in checking out their ingredients that can be harmful to the skin.

Lastly, apply toners to kill surface bacteria and wipe away excess oil in your face.

Bonus tip: drinking supplements such as collagen can help curb inflammation and boost skin healing and regeneration. Collagen is crucial in repairing damaged skin as it is used by the immune system to close the wound due to scarring and form new skin in the area.

It is essential to trust the process and give each of the acne treatment time to take effect before moving on to other methods. It is best to seek advice from the professionals before trying anything out.

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