Wine Therapy To Keep You Young And Gorgeous

Ladies, this is not a drill, wine therapy is as real as it can get and a bonus that you can drink your cares away too. It may sound too good to be true, but it has slowly gained popularity in the wellness industry to achieve younger-looking and glowing skin.

Formally known as Vinotherapy, grapes are nature's antioxidant. We all heard the benefits of drinking wine (I am looking at you girl) but the incredible effect of grapes seems to offer some medicinal and cosmetic results as well.

Are you ready to hear about it, because wine not right?

As mentioned earlier, red wine is made from grapes and grapes are abundantly rich in antioxidants. Some of these are catechins, resveratrol, epicathechin, and proanthocyanidins - these antioxidants help fight free radical damage. Red wine can also repair damaged skin resulting in natural skin glow as the antioxidants found in wine can prevent cell oxidation (that can cause aging). It comes as no surprise that because of the amazing benefit resveratrol can do to your skin; it may be the next big thing in the cosmetic industry.

Interestingly, a breakthrough study in mice that is on a high-fat diet supplemented with resveratrol (an antioxidant found in grapes) had longer average life-span that those that were not given it. It is reported that researchers are working on how to improve the effectiveness of resveratrol to develop a pill that can optimize their benefits.

In the meantime, there are several studies to support that red wine can neutralize a myriad of health problems. An animal study from Johns Hopkins University suggested that red wine can decrease brain damage caused by stroke by as much as 40 percent. Another research released last year showed that grape-seed procyanidins, found in red wine, helps reduce arterial clogging, resulting in lower blood-cholesterol levels and a reduction in deaths from heart disease.

You may also try adding a collagen supplement into mulled wine as it significantly highers the chance of lowering cholesterol levels since collagen on its own has similar effects.

It seems that drinking one glass of wine a day has an impact in bringing out a youthful look, only remember to drink responsibly.

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